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M&M Club

What is the M&M Club?

The Mature & Motivated Club is an exclusive fitness and well being program designed specifically for the over 50’s, and is conducted under the supervision of qualified fitness instructors.


Motivating exercise classes, social gatherings and informative wellbeing seminars are the major components of the club.

Benefits of the Program

  • Healthier Heart
  • Increased Bone density
  • Muscular Endurance
  • Increased Strength
  • Increased Balance and Coordination
  • Functional movement and ability
  • Decrease symptoms of depression
  • Improved flexibility, balance & posture


Cost of the M&M Club

Membership & ServicesFee
12 Months$515
4 Months$180
Compulsory Initial Consultation
(included with 12 month membership)
$40

 

M & M Club Program Inclusions

Group Exercise Timetable

 

How do I join the M&M Club?

If you are interested in becoming a member of the M&M Club or would like more information please collect an M&M Club start-up pack from the Sports Centre Reception desk. Alternatively you can phone and request one to be sent to you.

Phone: +61 7 55954100